Food, Drinks and Live Music in Brick Lane
In a world of fast food and convenience meals, it’s easy to forget the transformative power of real, whole ingredients. From supporting the gut microbiome to stabilising energy levels and avoiding glucose spikes, what we eat directly impacts our well-being—but knowing where to begin can feel overwhelming.
Join plant-based chef and recipe developer Christina Soteriou as she offers practical tips and insights to help you build a healthier relationship with real food that nourishes both your body and mind. You’ll learn to:
Doors Open 7pm, Talk Starts at 7.30pm – Come down early to grab a drink and a good seat!
Why Attend?
🥗 Learn simple, effective ways to make meaningful food choice
🌍 Discover how your plate impacts personal and planetary health
💬 Participate in a lively discussion about food culture, health, and sustainability
🎉 Network with like-minded foodies in a welcoming space
Speaker Bio
Christina’s passion for food led her to complete a holistic nutrition course and she has worked in many food-related roles, from starting her own little catering company in Cyprus, teaching cooking classes in Chicago and online, to coming to London and helping create the menu for Sloane Street Deli, working as a chef at Bubala, then as a senior food producer at Mob, one of the biggest food media companies in the UK.
About Seed Talks
Seed Talks connects the UK’s top thinkers in science, psychology, philosophy and health to audiences around the country. Here you can find the talks we organise at the wonderful Juju’s Bar & Stage in Shoreditch and sister venue 91 Living Room.
