Juju's Bar & Stage

Tuesday Talk: The Neuroscience of Dopamine, Oxytocin, Serotonin and Endorphins

Food, Drinks and Live Music in Brick Lane

Tue
14
Jan
Talks
Tuesday Talk: The Neuroscience of Dopamine, Oxytocin, Serotonin and Endorphins
Tue 14 Jan / 7:00pm

DOSE represents four key chemicals that live within our brain and body: Dopamine, Oxytocin, Serotonin and Endorphins.

These chemicals have very specific functions which have evolved within us through human history. We often overlook how feelings of depression, anxiety, and stress are directly linked to imbalances in our brain chemistry, triggered by our busy modern lifestyles.

In this accessible and empowering talk, TJ Power explains how our brain works and offers straightforward, no-nonsense solutions that will transform your mental health for a happier, healthier and more productive life.

This event is perfect for you if you struggle with:

  • Scrolling social media too much 📴
  • Finding sugar incredibly addictive 🍫
  • A poor attention span when working📱
  • Random unexplainable mood drops 😞

This event will teach you:

  • How your brain chemicals are holding you back
  • The simple science behind optimising your dopamine levels
  • The solution to endlessly scrolling social media
  • How you can improve your life in just 5 minutes a day

Doors open at 7pm, talk starts at 7.30pm – come down early to grab a good seat!

About the Speaker

Tj Power is the lead neuroscientist at The DOSE Lab, author of The DOSE Effect and the co-founder of Neurify. He investigates how our digitally driven lifestyles are impacting our brain chemistry. As a psychology lecturer at the highly-regarded University of Exeter, Tj saw a significant gap in the available mental health support within educational and corporate environments. Driven to empower individuals with the necessary tools for positive change, Tj has delivered countless keynotes across the UK and internationally. Attendees consistently report feeling empowered, motivated, and able to cultivate their mental well-being.

Tj has gained significant recognition for his groundbreaking approach to mental health, particularly in the face of modern challenges and our digitally-driven lives. He has successfully implemented his strategies within renowned companies such as CocaCola and the National Health Service (NHS).

About Seed Talks

Seed Talks connects the UK’s top thinkers in science, psychology, philosophy and health to audiences around the country. Here you can find the talks we organise at the wonderful Juju’s Bar & Stage in Shoreditch and sister venue 91 Living Room.

 

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